When I went back and looked at my goals form unit 3 I realized the only thing I have really done was increase my exercise I am know up to 20 minutes walking about 1.3 miles in that length of time. As for the rest I have not got much done, I had issues come up at work and I have to say I let it all take it's tole on me and I lost my vision on where I was going. This was a traumatic experience for me because I had never let something like this happen before and never felt the way I have over the past few weeks. I have never worked within a working environment like this and I let the office gossip and politics get a hold of me and it was devastating more so to my own self esteem and that I let it happen. It was really nobody's fault but my own and I have to say I hope I never let it happen again . So as I work forward I am going to take the goals I set within the final project of this class very seriously and hold to them. If I do this I will be working toward integral health and human flourishing. I am so excited to be back and to be looking forward to working toward helping me and only me. Then I realize that by helping me I am helping many around me without even trying because if I become the person I used to be and improve from there it will glow on the inner of me and the outer of me and all will see without me even having to tell them and they will start working toward the same thing. Life is good and GOD is even better.
Many Blessings to all and my God give you all the best of LUCK as you work toward your ultimate goals in life.
God Bless
Jackie
Here is a video that some of you might like to watch. It is about an hour and it talks about natural defense toward cancer
http://www.youtube.com/watch?v=XaDt3AJQ98c
Jackie~
ReplyDeleteI really like the last statement you made - Life is good but God is better. I am going to remember that as I feel the spiritual aspect of life is where I need to do some real work.
Best of luck to you in the future and keep walking!
S
I think we all need to work toward the spiritual aspects in life at all times because that is an area that we can always grow in and be ready for change as we grow toward the ultimate goal of life.
ReplyDeleteBest of LUCK to you as you work toward all the goals in your life.
Thanks
Jackie
Jackie,
ReplyDeleteThank you for your blog post! It is encouraging to hear so much hope in your words! There are many goals I have not attained during this class but I have learned what I need to do and the urgency of it so that I feel like I will be able to move forward as I grow. Growing can be a slow process sometimes and sometimes we take a step back but that's ok because we are only human. : ) God will help us get through it and He will take the steps when we can't. Keep the faith and keep fighting the good fight. Good luck and God bless you in your endeavors! (especially at work)
Jackie,
ReplyDeleteThe way I look at it,when you realize you need to do better and make an attempt to start working towards change, then you have taken the first step towards integral healing. It takes time and effort and we have to work at our own pace. The key is to practice and make it a habit to get rid of negativity. Negativity brings out a lot of trouble physically, mentally and emotionally. I look forward to living a happy life as well as a healthy one. Keep that positive energy surrounding you and best wishes to you as well.
Lori
Hello Jackie,
ReplyDeleteI am sorry for the bad moments you are going through. I believe everything happen for a reason in our lives, and the most important thing, I think from every experience we have there is something we have to learn. Every time I am having bad circumstances, I just ask myself what do I have to learn from it. So, fill your heart with joy and enthusiasm, keep a positive attitude, and just think that whatever is happening right now it is temporary and is teaching you a good lesson.
I hope everything gets better for you, good luck.
Yesica Gonzalez.